Thursday, October 17, 2013

Is It Worth It?

Here is a quick visual to help all of us make better food choices:
 
Can you imagine having to complete those exercises before you ate anything?!  We’d all probably think twice before we did!  So the next time you’re wondering what to have for lunch or tempted by the doughnuts in the office, think:  IS IT WORTH IT?!! 
 
I hope everyone has a WONDERFUL Mother’s Day weekend! 

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