Earlier this week I was thinking about subjects for my Get Fit Friday Memos. And I started thinking about exercise of course. I know that for some people working out and exercising is a challenge. That’s why we need motivators! We all need encouragement! So I’m looking for some feedback from you. I want you to email me the answer to this question:
What are your reasons for NOT exercising?
Is time the biggest constraint? Ability? Knowledge? I promise all answers will be kept confidential and I won’t judge. But I would just like some input. I want to know how to steer some of my upcoming emails so your responses would be greatly appreciated!!!
Have a WONDERFUL weekend!!!
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