Tomorrow is the Fourth of July and a lot of people will be cooking out! Is there a more American way to celebrate our country’s freedom than by eating?! J These big celebrations do not have to end in guilt or over indulgence! Plan ahead! Bring or prepare healthier options! Provide lots of fresh fruits and veggies. It’s a perfect day for watermelon!!! Grill turkey burgers and nitrate free turkey hot dogs instead of higher fat options. Here are some other healthy recipes!
Have a WONDERFUL long weekend!!!
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