Tomorrow’s Thanksgiving!!! So for those of you that are planning to indulge tomorrow……here is a good idea of what those extra calories may cost you!
Now that doesn’t mean you can’t enjoy your favorite foods! It just means you may need to get up and move a little more this weekend. It’s supposed to be nice so enjoy some fresh air! Take a walk after lunch. Play football with the fam. You could even do some outside chores! J And if you are stuck in the house and happen to be watching the parade, here is a special workout for you!
I hope everyone has a WONDERFUL Thanksgiving and that you have many things to be thankful for this season!
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