Have you ever tried chia seeds?! They are super healthy and very easy to add into your diet.
There are many ways to enjoy them! You can add them to oatmeal, sprinkle it on salad, make it into a pudding or egg substitute, sprinkle it into a smoothie or shake, put it in baked goods and even on top of fresh fruit! Chia seeds are an easy add in!
Have a WONDERFUL weekend!
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