How many people have indulged in some of the Halloween candy laying around? It’s easy to just mindlessly snack away! But here’s a great graphic of how many calories are in some of those candies!
A piece of candy here and there won’t hurt you……………Just try to keep it to a minimum! And if you DO indulge on too many candies……..here is a great workout using that pumpkin on your porch!
Have a SPOOKtacular weekend!!!
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