Don’t drink your calories! You may have heard that before, but there is definitely truth behind it! This infographic shows you how much activity you’d have to do to burn off all of the calories consumed in soft drinks! YIKES!!!
Besides being highly caloric, soda is also filled with chemicals, causes tooth decay, heartburn, liver problems, heart disease and high blood pressure. It can also lead to kidney problems, osteoporosis and diabetes. So skip the soda and stick to water!!!
Have a WONDERFUL weekend!!!
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